We have got together with Champneys Health Resorts to offer you and a friend the chance to win a SPA DAY at any one of their four fabulous locations.

Your day will include an indulgent body massage, a relaxing facial each plus a thalassotherapy pool session. You will have unlimited use of the facilities and be given a delicious lunch whilst you're there.

To enter, just let us know what makes you feel confident (in no more than 50 words please):

One name will be picked at random after the closing date which is: 1st August 2009. For full competition details please see our terms and conditions.

 Good luck!

What makes you feel confident?

(max 50 words)

Please fill in to enter:

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